About Dale McCourt
Coach | Connect | Collaborate
In today’s fast paced world it’s easy for children and parents alike to feel overwhelmed, in particular with the digital noise that we are surrounded by
Hello and welcome to Grow and Glow, my name is Dale and I am a Life Coach who empowers children and their parents to live a life that is full of gratitude, happiness and resilience.
I am dedicated to helping your children/young adults discover their true potential and embrace their inner power. Through coaching sessions, in-person workshops and online I will give them the tools and educational resources so they can navigate challenges with confidence, embrace their uniqueness and shine brightly in every situation. I will also help empower and guide you, as parents, to nurture these positive behaviours and build a happy, positive, resilient, connected family.
My mission is to build a community, a place where you and your children can grow, glow and transform your habits and mindset all while supporting each other.
Our community will be both online and in person. Plus we will eventually have empowering products designed to inspire and motivate you and your children every day.
Remember the Power is with You and YOUR children.
Grow and Glow!
“one of the most influential sources of support in my life”
“Dale has been one of the most influential sources of support in my life. Whether showing up in person to witness my growth firsthand or offering encouragement from afar, her presence has played a vital role in shaping the path I’m on today. She nurtures with a rare blend of warmth, wisdom, and sincerity- that stems not just from friendship, but from a deeply genuine and experienced perspective. Her insight never fails to impress me; she seems to intuitively know how to respond to every challenge, offering clarity and direction when I need it most. Dale constantly encourages me to prioritize what’s best for myself, helping me grow without imposing guilt or pressure. I am inspired by her strength, compassion, and integrity. She is, without question, one of the primary reasons I am where I am today.
Thank you, Dale.”
Steffany Silva
My Journey
Over the past couple of years I’ve experienced a profound transformation in my own life. Having always struggled with weight and hormonal issues although I’ve always appeared confident and happy there have been times when I’ve “faked it”. Who hasn’t though? I’ve never felt truly happy from within. Having always worked within the corporate sector over the past few years I have really questioned what I’m doing with my life. Approx 2 years ago I had a massive health wake up call.
Because of this I have completely changed how I live my life through mindset and healthier lifestyle changes and with this came the realisation that I really wanted to work with children. I have always been fascinated by a child’s mind and love chatting and connecting with children.
Having also struggled with low confidence and self esteem particularly when I was a child, I always felt different to my friends. I was big boobed, wore glasses, was a little nerdy and from the age of 10 always weighed a little more than my friends. (I realised later in life that this was because I had Poly Cystic Ovary Syndrome). What I didn’t understand is how badly I had been affected by what people said to me, and the toll that this had taken and how it had affected me as an adult.
Through reflection I realised that I have always championed and connected with any child that is slightly different. I believe that every child is beautiful, unique and capable of achieving incredible things no matter what and that self love is where that acceptance and confidence begins.
There is also the stark reality that there is a real need for children and teenagers to receive additional support other than through the education system. With today’s society being more and more controlled by social media it is becoming harder for our children to stay age appropriate and escape from the daily challenges they may experience including bullying etc… When talking to parents I realised that young children and teenagers of today don’t have the necessary mindset tools and techniques to be their best self. So this is how my holistic coaching business, Grow and Glow was created.
I feel so passionate about helping children to communicate better and to give them tools and techniques to help them be positive, change their mindset and believe in themselves. I am here to show children and young adults that their futures are bright. There is always something to look forward to and building a relationship with them is all about trust, courage, commitment and the realisation that the power is within them.
I love the fact that because each child is different, how you work with them, and what you do with them changes as well. When I see a child change positively, to grow and glow, it makes me feel proud that I have contributed to their achievements.
This is my WHY!