Welcome to Grow and Glow
Empowering children and their parents to live a life that is full of gratitude, happiness and resilience.
The Three C’s
Using my 3C’s approach I coach, connect and collaborate with you to Grow and Glow and work alongside your family to create a House of Happiness.
Coach
I will inspire and motivate you and your family to live a life that is full of gratitude, happiness and resilience. I will use techniques that will explore who you are and help you embrace your inner powers so you can Grow and Glow.
Connect
I will connect with you and your children by listening, encouraging, motivating and supporting you, so you can make your individual and family dreams a reality and create a House of Happiness.
Collaborate
We will collaborate and work together so you can grow your connection as a family and empower each other using mindset and activity based coaching techniques to glow from the inside out.
“helping me realise my fullest potential”
“Dale has been really supportive with my mental strength and helping me realise my fullest potential. She has also been very encouraging with sports and schooling. She has kept me pushing through everything every time we have a conversation. She opened up a new chapter for me, making me realise there is more to life that I think there is. She is a very caring person that would always put herself before other people.”
Connor Nelson Banks
Working Together
How can I help YOU to live your best life?
Lets Explore
We will make a plan on how we transform your life with newfound energy and confidence.
The Time is Now
Meet for a 1:1 coaching session where we discuss and plan how to create the best version of you!
The Power of YOU!
This course is all about YOU! Together we will identify who you are, establish what is holding you back and more
Vision Board Workshop
This is an inspiring, fun and creative way to help you get started on your new life path in any area you choose.